Awakening the mind : explanations of basic Buddhist meditation /
Awakening the Mind is an introduction to profound meditation methods that for millennia have helped people transcend their deepest problems. Based on the teachings of the great Tibetan saint Tsong Khapa, the techniques explained here by Geshe Wangchen counteract depression, anxiety, low self-esteem,...
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Boston :
Wisdom Publications,
1995
|
| Subjects: |