Core/spinal stabilization training /
Core/Spinal Stabilization Training presents a detailed overview of how to strengthen the core muscle groups of the body (hip abductors, gluteals, transverse abdominals, inverse/external obliques, and rectus abdominus). In an easy-to-understand and -apply manner, the video explains and demonstrates t...
| Other Authors: | |
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| Format: | Unknown |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2008
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| Series: | Academic Video Online
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| Subjects: |