A guide to rational thinking
Working to change your personal philosophy is a valid therapeutic technique -- one which can lead to genuine growth. Behavior, emotion and cognition, says Albert Ellis, are all interrelated. He tells us how to recognize irrational belief patterns based on musts and shoulds. He then presents methods...
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| Other Authors: | , , |
| Format: | Book |
| Language: | English |
| Published: |
Oakland, CA :
Thinking Allowed Productions,
[2011?]
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| Series: | Counseling and therapy in video, volume 2
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| Subjects: |