The mountain is you : transforming self-sabotage into self-mastery /

"This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our mo...

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Bibliographic Details
Main Author: Wiest, Brianna (Author)
Corporate Authors: Ford Library E-Book Collection, Ford Library Kindle E-Book Collection
Format: Book
Language:English
Published: [Brooklyn, New York] : Thought Catalog Books, [2020]
Edition:First edition
Subjects:

Internet

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Duke University

Holdings details from Duke University
Call Number: Kindle - Business Bestsellers